Product Description
Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 18" (45cm) for individuals 4'6" to 5'0". Ball color: Blue
Amazon.com
Safe, versatile, and fun to use, this stability exercise ball from J Fit is a great way to work out in the comfort of your home. Specifically targeting your abs, back and gluts, the exercise ball strengthens and tones your entire body by working your muscles in a completely new way by giving constant resistance from every direction. It's a great exercise tool for people of all ages and all fitness levels. An air pump and exercise guide is included.
Exercise Ball Size Guidelines- 34-inch (85 cm): For users 6' 7" in height and taller
- 30-inch (75 cm): For users between 6' 2" and 6' 6"
- 26-inch (65 cm): For users between 5' 8" and 6' 1"
- 22-inch (55 cm): For users between 5' 1" and 5' 7"
- 18-inch (45 cm): For users between 4' 6" and 5' 0"
- Stability exercise ball for targeting your abs, back and gluts
- Strengthen and tone your entire body by giving your muscles constant resistance from every direction
- Great for people of all ages and all fitness levels
- Includes air pump and exercise guide
- See description for recommended sizing